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Tarot Spread for New Projects

Download this PDF of the Tarot Spread for New Projects. This is an excellent spread for new beginnings and to help you figure out what...

Mudras for Insomnia and Nightmares

Your boss is screaming at you, and your coworkers are laughing. You turn to run, only to find a locked door. You're trapped and … you...

Leftover Indian Food

Do you have waaaay too much leftover Indian food? We had a Diwali party this year and we ordered too much Indian Food. I struggled to...

Yoga Quiz: What's your Mantra?

Choose some houses and find out what your next Mantra should be. Use your Mantra in your yoga practice. Click on the image to find out!

Yoga Quiz: Get your Tarot!

Choose some yoga poses to get a tarot cards that will tell you future! Click on the image to start.

Yoga Quiz 2: Pick some Travel Destinations

Pick some Travel Destinations to get a yoga recommendation. This is a fun quiz that will link you to a yoga class just for you!

Yoga Journaling 3: The Hardest Pose

Choose a pose that you’ve had trouble with in the past. Read each step of the pose and try to follow it. If you can go to a yoga class at...

Yoga Quiz: What's your Yoga Pose?

Choose some food to find out what yoga pose you are. Click on the image to find out!

Yoga Journaling Exercise 2: Aromatherapy

In your second exercise, you will see how aromatherapy can help you in your yoga practice. Choose an essential oil and use it with your...

Yoga Journaling Exercise 1: Setting your Intentions

You will use your first journaling exercise to set you intentions for this journal and your practice. Setting intentions means writing...

Best Free Yoga Sites

Going to yoga class everyday can get very expensive. Developing a home practice is key to helping yourself advance as a yogi and it can...

Journaling your Yoga Journey

The key to improving in an activity is to practice with intention. This gives purpose and focus to your practice greatly improving your...

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