Going to yoga class everyday can get very expensive. Developing a home practice is key to helping yourself advance as a yogi and it can save you time and money.
Free Yoga Online
There are many great resources online that you can use totally for free. Below is a list of several of them. Each with a small write up. Feel free to post a comment if you’ve used one of them and have a favorite class or teacher.
This site has a couple of longer Kundilini classes and a corresponding sound track of peaceful nature sounds. The classes seem to be between 30 minutes and one hour.
You have to create an account to use this site but that’s the cool thing about it. You can bookmark your favorite classes and rate them. They have different levels and you can search by class length, style or teacher. The Rachel Scott classes are great.
These videos always have a theme and are a lot of fun. They’re between 30-40 minutes long and the teacher has a good positive attitude.
http://kripalu.org/article/1205 There are only 6 classes on this page but they are really nice classes. Kripalu is a huge name in the yoga and wellness world and it’s always been my dream to go there for a week. Now at least if you can’t afford the trip you can take some classes at home!
There are so many classes on this site! They are of a huge variety and length and you can search in several different ways. There are several different teachers and types of yoga and you can find your favorites very easily.
This YouTube channel has amazing yoga classes. There are a variety of lengths of classes and kinds of yoga. Try the Yoga for Beginners if you are just starting out.
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